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Monthly Archives: September 2020

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Holding a virtual jump rope workshop

Rope trainingBy فاطمه شیبانی15 September, 2020Leave a comment

A virtual workshop in the section of speed skills in the speed materials of the jump rope sport on 22/06/99 was held provincially with the instruction of international jump rope instructors. In this one-day workshop, which was held with instructors Ms. Fatemeh Sheybani and Mr. Sam Ashley , training methods and various speed skills were…

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